Pelvic Health Blogs
We Are Much Better Mommas When We Are Taken Care of and Are Feeling Our Best
After sailing through my first pregnancy 3 years ago, I thought that my second one would go pretty much the same way. 39 weeks into pregnancy Number 2 I can say I was wrong. There could be a lot of reasons that this time my experience has been completely different...
Recovering from Having Your Baby: Diastasis Recti
This week I had my Six Week follow up after my delivery of Cooper. Overall, I am recovering well, but it comes as no surprise that I have something in common with a lot of women at this point in my recovery…I have Diastasis Recti (DR). Even 6 weeks after my delivery,...
Everyone Has A Different Birth Story- Patient Testimonial
Everyone has a different birth story, but everyone’s birth story is THEIR story. I recently asked a patient to share her story to let other women know about her success with physical therapy. She talked about her struggles, her obstacles, and the challenges that she...
What is a Pelvic PT and What Can I Expect at My First Treatment?
I love my job and one of the reasons that I do is because I love seeing RESULTS and there’s not too many times that we don’t see results with what I do. The statement I get from a lot of people is “what exactly do you do?”, which is a valid question being that not...
SI Joint Pain During and After Pregnancy and How PT Helped Me
A true story about pregnancy/postpartum pain – in the patient’s own words: At the very end of my pregnancy I started to have severe low back/hip pain. I didn’t know what it was(sciatica, a strained muscle, hip pain, slipped disc in my back?), but just attributed it to...