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Recovering from Having Your Baby: Diastasis Recti

Recovering from Having Your Baby: Diastasis Recti

This week I had my Six Week follow up after my delivery of Cooper. Overall, I am recovering well, but it comes as no surprise that I have something in common with a lot of women at this point in my recovery…I have Diastasis Recti (DR). Even 6 weeks after my delivery,...
Everyone Has A Different Birth Story- Patient Testimonial

Everyone Has A Different Birth Story- Patient Testimonial

Everyone has a different birth story, but everyone’s birth story is THEIR story. I recently asked a patient to share her story to let other women know about her success with physical therapy. She talked about her struggles, her obstacles, and the challenges that she...
What is a Pelvic PT and What Can I Expect at My First Treatment?

What is a Pelvic PT and What Can I Expect at My First Treatment?

I love my job and one of the reasons that I do is because I love seeing RESULTS and there’s not too many times that we don’t see results with what I do. The statement I get from a lot of people is “what exactly do you do?”, which is a valid question being that not...

SI Joint Pain During and After Pregnancy and How PT Helped Me

A true story about pregnancy/postpartum pain – in the patient’s own words: At the very end of my pregnancy I started to have severe low back/hip pain. I didn’t know what it was(sciatica, a strained muscle, hip pain, slipped disc in my back?), but just attributed it to...