Ask A Specialist!

Request Appointment

Call us today

(337) 990-5621
  • Home
  • About Us
    • Our Staff
    • Our Guarantee
    • Blog
  • Services
    • Physical Therapy
    • Manual Therapy
    • Dry Needling
    • Nutrition Counseling
  • What We Treat
    • Shoulder Pain
    • Back Pain
    • Elbow, Wrist, and Hand Pain
    • Hip and Knee Pain
    • Foot and Ankle Pain
    • Dizziness and Falls
    • Sports Injury
  • Pelvic Health
    • Birth Prep Course
    • Pelvic Health
    • Pregnancy
    • Diastasis Recti
    • Urinary Incontinence
    • Pelvic Health Blogs
  • Pay Your Bill
  • Testimonials
  • Hiring
  • Workshops
  • Contact Us
    • Inquire About Cost & Availability
    • Free Telephone Consultation
    • Free Discovery Session
  • Locations
    • Crowley
    • Lake Charles
  • Home
  • About Us
    • Our Staff
    • Our Guarantee
    • Blog
  • Services
    • Physical Therapy
    • Manual Therapy
    • Dry Needling
    • Nutrition Counseling
  • What We Treat
    • Shoulder Pain
    • Back Pain
    • Elbow, Wrist, and Hand Pain
    • Hip and Knee Pain
    • Foot and Ankle Pain
    • Dizziness and Falls
    • Sports Injury
  • Pelvic Health
    • Birth Prep Course
    • Pelvic Health
    • Pregnancy
    • Diastasis Recti
    • Urinary Incontinence
    • Pelvic Health Blogs
  • Pay Your Bill
  • Testimonials
  • Hiring
  • Workshops
  • Contact Us
    • Inquire About Cost & Availability
    • Free Telephone Consultation
    • Free Discovery Session
  • Locations
    • Crowley
    • Lake Charles

EXERCISE & FITNESS RESOURCES

Dec 11, 2022

It is important to consult your doctor before you start any exercise or walking program.

  • 2008 Guidelines for Physical Activity
  • 2016 NPAP – Physical Activity Guidelines

Walking programs

  • Prevention Magazine- Walking for Weight Loss
  • Women’s Day Walking Program

    Recent Posts

    • Exercise: How You Can Stay Active Even In Your 50’s And 60’s!
    • Is It Safe to Exercise With a Bad Back?
    • Back Pain: How To Get Back in the Gym (Safely) Within 48 Hours
    • What’s the Best Exercise Program For Me?
    • 3 Ways to Put an End to Your Back Pain

    Archives

    • December 2022

    Speak With A Board Certified Specialist Today!

    Is your pain making it difficult for you to concentrate?

    Are you hoping it will just go away but it’s still hurting you?

    If you answered “Yes” to any of those questions, you should call us and make an appointment to see one of our qualified Physical Therapists. We will interview you, find out your problem, lay out the customized plan for you and work with you personally.

    Call one our offices now at (337) 990-5621 or request an appointment:

    Ask A Specialist!

    Lake Charles

    

    4141 Common St. Lake Charles, LA 70607

    

    holly@thriveptla.com

    

    337-990-5621

    

    337- 990-5623

    Crowley

    

    502 N Parkerson Crowley, LA 70526

    

    holly@thriveptla.com

    

    337-990-5621

    

    337- 990-5623

    © 2023 Built By Rehab CEOs. All Rights Reserved | Privacy Policy