Ask A Specialist!

Call us today

Holiday Meal Planning

People with diabetes can feel anxious about holidays because they are so focused on food.

  • Consider the timing of your meal
  • Get Physically Active
  • You can make healthier versions of your favorite holiday foods
  • Nibble
  • Be selective
  • Take smaller portions
  • Eat Your Vegetables

You can find more information on meal planning by consulting your doctor.