Do you have mild, nagging headaches or debilitating migraines that limit your ability to perform your daily life duties? Headaches can be problematic when it comes to work duties, child care or hobbies, making concentration difficult. It can also impair your sleep...
Are you tired and achy by the end of your workday? Do you frequently get headaches, neck, or back pain after sitting at your desk? If you answered yes, then here are a few tips to improve your work place ergonomics. We spend a significant amount of our day at work and...
The temporomandibular joint (TMJ) is the root of many symptoms often attributed to other medical conditions. Grinding or clenching of the jaw as well as locking or popping of the temporomandibular joint is often a sign of dysfunction, which could be causing seemingly...
