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  • Home
  • About Us
    • Our Staff
    • Our Guarantee
    • Blog
  • Services
    • Dry Needling
    • Nutrition Counseling
    • Physical Therapy
  • What We Treat
    • Arthritis
    • Back Pain
    • Chronic Pain
    • Dizziness and Vertigo
    • Elbow, Wrist, and Hand Pain
    • Foot and Ankle Pain
    • Hip and Knee Pain
    • Joint Pain
    • Shoulder Pain
    • Sports Injuries
  • Pelvic Health
    • Birth Prep Course
    • Pelvic Health
    • Pregnancy
    • Diastasis Recti
    • Urinary Incontinence
    • Pelvic Health Blogs
  • Pay Your Bill
  • Testimonials
  • Hiring
  • Workshops
  • Contact Us
    • Inquire About Cost & Availability
    • Free Telephone Consultation
    • Free Discovery Session
  • Locations
    • Crowley
    • Lake Charles

Medical Library News

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Exercise: How You Can Stay Active Even In Your 50’s And 60’s!

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Is It Safe to Exercise With a Bad Back?

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Back Pain: How To Get Back in the Gym (Safely) Within 48 Hours

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What’s the Best Exercise Program For Me?

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3 Ways to Put an End to Your Back Pain

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7 Things To Do In Southwest Louisiana If You Didn’t Have Back Pain

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3 Things that Cause Back Pain That You Didn’t Know Until Now!

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Selective Functional Movement Assessment

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Four Simple Ideas to Help Decrease or Eliminate Your Knee Pain

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Our Top 3 Tips for a Happier, Healthier Christmas

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3 Things That Could Be Causing Your Headache

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Neck Pain: 3 Things That Can Help You Manage Your Symptoms

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Five Ways to Feel Better at Work

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Could Your Headache Really Be Coming From Your Jaw?

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We Are Much Better Mommas When We Are Taken Care of and Are Feeling Our Best

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Recovering from Having Your Baby: Diastasis Recti

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Everyone Has A Different Birth Story- Patient Testimonial

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What is Causing My Dizziness?

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What is a Pelvic PT and What Can I Expect at My First Treatment?

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SI Joint Pain During and After Pregnancy and How PT Helped Me

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3 Good Tips to Avoid Ankle Injuries

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Physical therapy is an effective treatment for acute lower back pain

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NHLBI Your Guide To Healthy Sleep

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VIDEO RESOURCES

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CDC Flu

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RESOURCES FOR CHILD NUTRITION AND FITNESS 2

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RESOURCES FOR CHILD NUTRITION AND FITNESS

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Nearly three in 10 people with diabetes don’t know it

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TAKE OUR OSTEOPOROSIS QUIZ RESOURCES

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ARE YOU THINKING ABOUT RUNNING A 5K, BUT DON’T KNOW WHERE TO START?

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ARE SWIMMERS MORE LIKELY TO SUSTAIN OVERUSE OR ACUTE INJURIES?

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HERE ARE SOME REASONS WHY YOU SHOULD SEE A PHYSICAL THERAPIST FIRST

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SELF-ASSESSMENT

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SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS

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FIVE GREAT HEART HEALTHY RESOURCES

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SHOULDER PAIN? GET STARTED

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ASK YOUR DOCTOR ABOUT YOUR SCREENING

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TIPS TO LOWER YOUR RISK OF TRAUMATIC BRAIN INJURY

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SLEEP RESOURCES

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THIS MESSAGE IS FOR SOMEONE WHO HAS LOWER BACK PAIN

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DEEP VEIN CLOTS & BLOCKAGE

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EXERCISE & FITNESS RESOURCES

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IT’S TWICE AS LIKELY TO HAVE KNEE SURGERY

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GIVE THE GIFT OF THERAPY

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WHAT DO YOU KNOW ABOUT LOWER BACK PAIN AND TREATMENT?

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STOP SPORT SPORTS INJURIES

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HELP SOMEONE WITH CHRONIC PAIN

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LEARN ABOUT PREHABILITATION

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HOW TO TREAT NECK PAIN

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SHOULDER HEALTH & WELL-BEING

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FOR KNEECAP PAIN, SEE A PHYSICAL THERAPIST FIRST

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FALL AND INJURY PREVENTION ARE SERIOUS MATTERS

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HOW TO IMPROVE YOUR BODY’S WELL-BEING

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SEEING A PHYSICAL THERAPIST WITHIN 14 DAYS OF PAIN

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BACK PAIN AND PHYSICAL THERAPY

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HELP US PREVENT OPIOID DEPENDENCE

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MORE INFORMATION ABOUT ARTHRITIS

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DO NOT RUSH TO GET EXPENSIVE TREATMENT,NATURAL CARE IS THE BEST!

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STRENGTHEN YOUR SHOULDERS

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KNEE PAIN AND IMPROVING FUNCTION

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NATURAL CARE IS THE BEST AND TEMPOROMANDIBULAR DISORDERS ARE WELL-RECEIVED BY PHYSICAL THERAPY

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CORONAVIRUS (COVID-19)

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SAFE LIFTING WEIGHTS

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GENTLE HIP RANGE OF MOTION AND STRETCHING

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DYNAMIC WARM UP EXERCISES

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GENTLE EXERCISES FOR THE FOREARM

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REFER TO THIS MONTH’S NEWSLETTER VIDEO

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THE NECK STRETCHING EXERCISES

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A GREAT EXERCISE TO MOBILIZE THE UPPER NECK – THE CHIN TUCK

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EIGHT WAYS TO MANAGE STRESS

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ARE YOU SUFFERING FROM COMPUTER-RELATED PAIN?

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SINGLE KNEE-TO-CHEST STRETCH AND A BRIDGE PROGRESSION

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THREE SIMPLE SHOULDER EXERCISES TO MAINTAIN HEALTHY SHOULDERS

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DEEP BREATHING EXERCISES

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WRIST STRETCHES

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LEG STANCE BALANCE PROGRESSION

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THE WALL SIT

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EXERCISES FOR THE FOOT & ANKLE

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FEBRUARY IS HEART HEALTH MONTH

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HIP ABDUCTION

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MONTHLY RESOURCES

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MAY MONTHLY RESOURCES

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JUNE MONTHLY RESOURCES

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JULY MONTHLY RESOURCES

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AUGUST MONTHLY RESOURCES

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Other Choices

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Exercises

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For Physicians

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Medical Blogs

Disclaimer

This information from the medical library is intended for educational and informational purposes. This information is not intended to be used as professional or medical advice. It should not be used as a diagnosis or treatment for any condition.

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Elbow
Knee
Shoulder
Wrist/Hand
Leg
Back
Hip
Ankle/Foot

Speak With A Board Certified Specialist Today?

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Are you hoping it will just go away but it’s still hurting you?

If you answered “Yes” to any of those questions, you should call us and make an appointment to see one of our qualified Physical Therapist. We will interview you, find out your problem, layout the customized plan for you and work with you personally.

Call one our offices now at (337) 990-5621 or request an appointment:

Ask A Specialist!

Crowley

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506 N. Parkerson Ave. Crowley, LA 70526

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info@thriveptla.com

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337-990-5621

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337- 990-5623

Lake Charles

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4141 Common Street, Lake Charles, LA 70607

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info@thriveptla.com

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337-990-5621

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337- 990-5623

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